Hello Friends!!
We all know that sport is good for our health, but not many people practice for various reasons.
Today I will talk about swimming, which is my favorite sport. Swimming is a sport that involves movement through water using bodily extremities and usually without using any artificial device or support for swimming.
I love this activity, because it is a useful and beneficial to health both physically and psychically; this exercise strengthens the muscles and memory. Anyone can practice this sport, because it is an activity without impacts, rebounds and sudden movements, that is, safe and low complexity. Swimming acts against pain in damage and ageing, so long as the technique used is correct.
I do not practice this sport now, but when I was 9 years old, I gave free swimming lessons in the swimming pool of my commune and I liked it. I remember that after swimming, I felt great.
In future I would like to practice this sport, because I am aware of its benefits, but it will not be easy for me to do this, because I can not swim well.
There are many sports besides swimming that I love, such as running, which try to practice in my spare time.
Kind regards!!
Hello Valeria! I would also like swimming, it is a great sport and has many benefits, I also practiced running is a good sport to keep fit, Greetings! :)
ResponderEliminarHello Valeria! I would also like swimming, it is a great sport and has many benefits, I also practiced running is a good sport to keep fit, Greetings! :)
ResponderEliminarVale! Swimming is a beautiful and relaxing sport! I admire the people who enjoy it.
ResponderEliminarAlso it helps your body and your mind completely, like you said.
You have the love for this sport so I hope you practice swimming again.
I really want to swim when I have the opportunity to do it, but I don't know how to do it. I tried many times in school courses but today I realised that I'm afraid of water. Although I won't give up!
Hi Vale!
ResponderEliminarThe swimming is very interesting because it is very healthy but I don´t like it. I don´t know doing it! I am a scared of water. I think that I can drown.
Regards!
Hi, the swimming is a very good sport. Also I went to class of swimming when I was a chield but I need new lessions hahaha, I hope that you can practice swimming soon because is very good to be healthy
ResponderEliminarRegards